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The Shift - 12 Week Program


Available Online

Forge a Stronger You: 12 Weeks of Lifestyle Coaching and Breathwork

1 hExpand Studio - Manly

Service Description

This 12-week program is all about meeting you where you’re at and helping you create real change in your life. Whether it’s breaking through limiting beliefs, shifting your mindset, or setting goals that actually feel achievable, this program is designed to support you in becoming the version of yourself you know you’re capable of. With a mix of life coaching and breathwork, you’ll gain practical tools and insights to help you move forward, let go of what’s holding you back, and create a life that feels aligned and fulfilling.


Cancellation Policy

To reschedule, please contact us 24 hours in advance. :)


Contact Details

  • 3/33 Fairlight Street, Fairlight NSW, Australia


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