Time & Location
03 Dec 2023, 12:00 pm – 3:00 pm AEDT
Re-Centre, 2/2 Wattle Rd, Brookvale NSW 2100, Australia
Guests
About the event
🌬️ Embark on an Empowering Breathwork Adventure! 🌟
Join us for a transformative journey into the power of your breath with the Expand Breathwork Journey—an event meticulously curated to guide you through the art of conscious connected breathing.
👁️ Understanding Conscious Connected Breathwork:
Conscious Connected Breathwork is a purposeful practice centred on uninterrupted, sustained breathing. By maintaining a steady flow of breath, you unlock a portal to heightened awareness, increased oxygenation, and an overwhelming sense of weightlessness as you float on a sea of calm. This powerful yet simple technique allows you to tap into the inherent wisdom of your body, fostering a holistic unity between mind, body, and spirit.
Why Choose Breathwork?
✨ Clarity & Liberation: Embark on the rhythmic journey of conscious breathing, shedding layers of tension and releasing outdated energy. Experience a profound sense of clarity and emotional liberation.
✨ Stress Reduction & Nervous System Reset: Alleviate stress and recalibrate your nervous system by concluding stress responses. Activate the parasympathetic nervous system, inducing a state of profound relaxation and tranquillity, leaving you with a serene sense of inner peace.
✨ Revitalizing Energy Surge: Infuse vitality into your being with an enhanced intake of oxygen, leaving you revitalized and finely attuned with your body as if every cell is awakened and energized.
✨ Mind-Body Synergy: Strengthen the connection between your mind and body, nurturing a sense of cohesion within yourself and elevating overall well-being. Experience a harmonious symphony within, where every breath resonates with your inner rhythm.
✨ Inspiration & Ingenuity: Liberate your creative potential and uncover novel perspectives as breath becomes a conduit for inspiration and expansive thinking. Feel the surge of imaginative energy that breathes life into your ideas.
Who Stands to Gain?
🔹 Seekers of Inner Harmony: Whether navigating life's complexities or striving for internal equilibrium, Breathwork creates a sanctuary for harmony and self-reflection.
🔹 Mindfulness Enthusiasts: Those intrigued by mindfulness and holistic well-being will find conscious connected breathwork as an immersive gateway into this realm.
🔹 Healing Journey Explorers: Individuals on a healing journey—emotionally, spiritually, or physically—can complement and enhance their path to wellness through this practice.
🔹 Creative Spirits and Inspiration Seekers: Creatives in pursuit of their wellspring of inspiration will discover a fertile ground in the breath, fostering the cultivation of fresh ideas and artistic expression.
🗓️ Date: 3rd December 📍 Location: 2/2 Wattle Road, Brookvale NSW 2100
Seize this extraordinary opportunity to immerse yourself in a voyage of self-discovery, healing, and transformation through Breathwork. Don't miss out—secure your spot now and breathe life into the extraordinary possibilities awaiting you.
Tickets
Expand Breathwork Journey
$78.00+$1.95 service feeSale ended
Total
$0.00