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The Expand Breathwork Journey

Sun, 03 Dec

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Re-Centre

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The Expand Breathwork Journey
The Expand Breathwork Journey

Time & Location

03 Dec 2023, 12:00 pm – 3:00 pm AEDT

Re-Centre, 2/2 Wattle Rd, Brookvale NSW 2100, Australia

Guests

About the event

🌬️ Embark on an Empowering Breathwork Adventure! 🌟

Join us for a transformative journey into the power of your breath with the Expand Breathwork Journey—an event meticulously curated to guide you through the art of conscious connected breathing. 

👁️ Understanding Conscious Connected Breathwork:

Conscious Connected Breathwork is a purposeful practice centred on uninterrupted, sustained breathing. By maintaining a steady flow of breath, you unlock a portal to heightened awareness, increased oxygenation, and an overwhelming sense of weightlessness as you float on a sea of calm. This powerful yet simple technique allows you to tap into the inherent wisdom of your body, fostering a holistic unity between mind, body, and spirit.

Why Choose Breathwork?

Clarity & Liberation: Embark on the rhythmic journey of conscious breathing, shedding layers of tension and releasing outdated energy. Experience a profound sense of clarity and emotional liberation.

Stress Reduction & Nervous System Reset: Alleviate stress and recalibrate your nervous system by concluding stress responses. Activate the parasympathetic nervous system, inducing a state of profound relaxation and tranquillity, leaving you with a serene sense of inner peace.

Revitalizing Energy Surge: Infuse vitality into your being with an enhanced intake of oxygen, leaving you revitalized and finely attuned with your body as if every cell is awakened and energized.

Mind-Body Synergy: Strengthen the connection between your mind and body, nurturing a sense of cohesion within yourself and elevating overall well-being. Experience a harmonious symphony within, where every breath resonates with your inner rhythm.

Inspiration & Ingenuity: Liberate your creative potential and uncover novel perspectives as breath becomes a conduit for inspiration and expansive thinking. Feel the surge of imaginative energy that breathes life into your ideas.

Who Stands to Gain?

🔹 Seekers of Inner Harmony: Whether navigating life's complexities or striving for internal equilibrium, Breathwork creates a sanctuary for harmony and self-reflection.

🔹 Mindfulness Enthusiasts: Those intrigued by mindfulness and holistic well-being will find conscious connected breathwork as an immersive gateway into this realm.

🔹 Healing Journey Explorers: Individuals on a healing journey—emotionally, spiritually, or physically—can complement and enhance their path to wellness through this practice.

🔹 Creative Spirits and Inspiration Seekers: Creatives in pursuit of their wellspring of inspiration will discover a fertile ground in the breath, fostering the cultivation of fresh ideas and artistic expression.

🗓️ Date: 3rd December 📍 Location: 2/2 Wattle Road, Brookvale NSW 2100

Seize this extraordinary opportunity to immerse yourself in a voyage of self-discovery, healing, and transformation through Breathwork. Don't miss out—secure your spot now and breathe life into the extraordinary possibilities awaiting you.

Tickets

  • Expand Breathwork Journey

    $78.00
    +$1.95 service fee
    Sale ended

Total

$0.00

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